Pangasius Filets

 

Pure, frozen natural fillets from lean Asian catfish

250g · 2-3 pieces per packages

 

Average nutrition facts per 100g per portion = 150g
Calories: 289 kJ/69 kcal 434 kJ/104 kcal
Protein: 16,7g 25,1g
Carbohydrates: 0,2g 0,3g
Sugar: 0,0g 0,0g
Fat 0,6g 0,9g
Saturated fat: 0,2g 0,3g
Fibre: 0,0g 0,0g
Sodium: 0,27g 0,41g

Pangasius Filets

 

Pure, frozen natural fillets from lean Asian catfish

800g · 5-9 pieces per package

 

Average nutrition facts per 100g
Energy: 381 kJ/91 kcal
Fat 2,2g
Saturated fat: 0,9g
Carbohydrates: 0,0g
Sugar: 0,0g
Protein: 18g
Salt: 0,1g

Pangasius Filets

 

Pure, frozen natural fillets from lean Asian catfish

1000g · 6-9 pieces per package

 

Average nutrition facts per 100g
Calories: 381 kJ/91 kcal
Fat 2,2g
Saturated fat: 0,9g
Carbohydrates: 0,0g
Sugar: 0,0g
Protein: 18g
Salt: 0,1g

Tilapia Filets

 

Pure, frozen natural fillets from Asian tilapia

400g · 3-4 pieces per package

 

Average nutrition facts per 100g
Calories: 401 kJ/95 kcal
Fat 1,2g
Saturated fat: 0,4g
Carbohydrates: 0,0g
Sugar: 0,0g
Protein: 20g
Salt: 0,1g

Tilapia Filets

 

Pure, frozen natural fillets from Asian tilapia

750g · 4-7 pieces per package

 

Average nutrition facts per 100g per portion = 150g
Calories: 401 kJ/95 kcal 602 kJ/143 kcal
Protein: 21g 31,5g
Carbohydrates: 0,0g 0,0g
Sugar: 0,0g 0,0g
Fat 1,2g 1,8g
Saturated fat: 0,4g 0,6g
Fibre: 0,0g 0,0g
Sodium: 0,04g 0,06g